Grid List

WELLNESS--I’ve been taking a social media vacation. I needed a break. The more people I speak with, it seems that I am not alone.

WELLNESS--Have you ever noticed that even when you’re doing well, life seems to test you?

WELLNESS--We have all tried various forms of honey from New Zealand Manuka to Lavender and Buckwheat and many of us know the powerful healing properties of this delicious wonder from nature. 

WELLNESS--I am nearing 50 in a matter of months, the time when many people go through a midlife crisis.

WELLNESS--We have been having record breaking heat in Southern California and with the planet continuing to warm up, there’s a good chance we have not seen the end of it.

WELLNESS--For starters, the all or nothing attitude towards exercise is not the mindset we want to hold.

WELLNESS--Last week two high profile celebrities Kate Spade and Anthony Bourdain took their own lives.

WELLNESS--There is a drug that has taken the psychiatric world by storm and it’s called Ketamine.



Los Angeles United States Partly Cloudy (day), 78 °F
Current Conditions
Sunrise: 6:18 am   |   Sunset: 7:34 pm
64%     11.0 mph     33.898 bar
Mon Low: 70 °F High: 85 °F
Tue Low: 70 °F High: 84 °F
Wed Low: 69 °F High: 84 °F
Thu Low: 67 °F High: 83 °F
Fri Low: 66 °F High: 83 °F
Sat Low: 66 °F High: 83 °F
Sun Low: 67 °F High: 83 °F
Mon Low: 67 °F High: 83 °F
Tue Low: 67 °F High: 82 °F
Wed Low: 67 °F High: 81 °F