Grid List

WELLNESS--I am nearing 50 in a matter of months, the time when many people go through a midlife crisis.

WELLNESS--Most of us have been bullied. It often happens during our adolescent and teenage years and can take form in both verbal and physical abuse. I was bullied from kindergarten all the way through high school, so I can certainly relate all too well. 

WELLNESS--Lately I’ve been sitting in a place unlike anywhere I’ve been before.

WELLNESS--Los Angeles gives us summer-like weather almost all year round. But even here in California, the rays of the sun become more intense during the summer months, so regardless of where we live, we must all be extra mindful about our sun exposure during this time of the year. 

WELLNESS--We have been having record breaking heat in Southern California and with the planet continuing to warm up, there’s a good chance we have not seen the end of it.

WELLNESS--For starters, the all or nothing attitude towards exercise is not the mindset we want to hold.

WELLNESS--Last week two high profile celebrities Kate Spade and Anthony Bourdain took their own lives.

WELLNESS--There is a drug that has taken the psychiatric world by storm and it’s called Ketamine.



Los Angeles United States Clear (night), 70 °F
Current Conditions
Sunrise: 5:56 am   |   Sunset: 8:3 pm
82%     4.0 mph     33.965 bar
Fri Low: 70 °F High: 83 °F
Sat Low: 70 °F High: 81 °F
Sun Low: 69 °F High: 85 °F
Mon Low: 71 °F High: 91 °F
Tue Low: 74 °F High: 94 °F
Wed Low: 75 °F High: 96 °F
Thu Low: 76 °F High: 93 °F
Fri Low: 73 °F High: 89 °F
Sat Low: 73 °F High: 86 °F
Sun Low: 73 °F High: 85 °F