##  In the News

 [ ![](https://www.citywatchla.com/media/yootheme/cache/c4/067m-c43da744.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33250:missing-middle-la-city-plannings-new-approach-to-attainable-housing&catid=429)

### [Missing Middle. LA City Planning’s New Approach to “Attainable” Housing](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33250:missing-middle-la-city-plannings-new-approach-to-attainable-housing&catid=429)

August 24 2026

 [ ![](https://www.citywatchla.com/media/yootheme/cache/b0/068d-b0cebc17.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33261:zuckerberg-may-finally-pay-a-price-for-preying-on-our-children&catid=375)

### [Zuckerberg May Finally Pay a Price for Preying on Our Children](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33261:zuckerberg-may-finally-pay-a-price-for-preying-on-our-children&catid=375)

August 27 2026

 [ ![](https://www.citywatchla.com/media/yootheme/cache/42/068h-4201345f.jpeg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33266:california-cant-insure-its-homes-now-sacramento-wants-to-insure-the-trees&catid=385)

### [California Can’t Insure Its Homes. Now Sacramento Wants to Insure the Trees](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33266:california-cant-insure-its-homes-now-sacramento-wants-to-insure-the-trees&catid=385)

August 27 2026

 [ ![](https://www.citywatchla.com/media/yootheme/cache/9a/067c-9a50dea7.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33241:exclusive-john-mckinney-warns-city-hall-enforce-the-law-demand-accountability&catid=401)

### [EXCLUSIVE: John McKinney Warns City Hall. Enforce the Law. Demand Accountability.](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33241:exclusive-john-mckinney-warns-city-hall-enforce-the-law-demand-accountability&catid=401)

August 24 2026

#  HEALTH

---

  [ ![](https://www.citywatchla.com/images/stories/Feb-2019/012c.png)

### People Who Seek Mental Health Treatment Should Be Applauded

Written by Jill Richardson on February 07 2019.

 ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17070:people-who-seek-mental-health-treatment-should-be-applauded&catid=314)

  [ ![](https://www.citywatchla.com/component/ajax/?p=cache/24/011e-24e52eaa.png&src=images/stories/Feb-2019/011e.png&thumbnail=610,393,&hash=b6f0db31) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17049:california-s-secret-to-healthy-living-immigration&catid=314)Written by Joe Mathews on February 04 2019. Posted in [HEALTH](https://www.citywatchla.com/index.php?option=com_content&view=category&id=314).

## [California’s Secret to Healthy Living: Immigration](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17049:california-s-secret-to-healthy-living-immigration&catid=314)

And those health benefits go far beyond the so-called “immigrant health advantage,” the term for the research finding that new arrivals to this count…

---

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/73/009d-730a026c.png&src=images/stories/Jan-2019/009d.png&thumbnail=1200,1000,&hash=a3ae15fc) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17011:14-toxic-thoughts-to-let-go-of-if-you-want-to-be-happier&catid=314)### [14 Toxic Thoughts to Let Go of If You Want To Be Happier](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17011:14-toxic-thoughts-to-let-go-of-if-you-want-to-be-happier&catid=314)

Written by Nicole Pajer on January 28 2019.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/2c/007q-2c5ed340.png&src=images/stories/Jan-2019/007q.png&thumbnail=1200,1000,&hash=bb1a6f18) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16963:6-stomach-pains-you-should-never-ignore&catid=314)### [6 Stomach Pains You Should Never Ignore](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16963:6-stomach-pains-you-should-never-ignore&catid=314)

Written by Beth Krietsch on January 21 2019.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/bf/004u-bfddb8a7.png&src=images/stories/Jan-2019/004u.png&thumbnail=1200,1000,&hash=3e6521e0) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16899:6-must-vaccines-for-adults&catid=314)### [6 Must Vaccines for Adults](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16899:6-must-vaccines-for-adults&catid=314)

Written by Beth Krietsch on January 10 2019.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/c5/002f-c5d01d12.png&src=images/stories/Jan-2019/002f.png&thumbnail=1200,1000,&hash=b034fc1f) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16856:what-research-says-about-sticking-to-new-year-s-resolutions&catid=314)### [What Research Says About Sticking to New Year's Resolutions](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16856:what-research-says-about-sticking-to-new-year-s-resolutions&catid=314)

Written by Max Ufberg on January 03 2019.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/5d/104u-5de1f4c3.png&src=images/stories/Dec-2018/104u.png&thumbnail=1200,1000,&hash=bb863e85) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16823:the-one-word-you-shouldn-t-say-to-someone-with-anxiety-or-depression&catid=314)### [The One Word You Shouldn't Say to Someone with Anxiety Or Depression](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16823:the-one-word-you-shouldn-t-say-to-someone-with-anxiety-or-depression&catid=314)

Written by Lindsay Holmes on December 27 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/54/102u-54c8897d.png&src=images/stories/Dec-2018/102u.png&thumbnail=1200,1000,&hash=30525bab) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16797:restricting-yourself-from-holiday-treats-can-backfire-in-a-big-way&catid=314)### [Restricting Yourself from Holiday Treats Can Backfire In a Big Way](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16797:restricting-yourself-from-holiday-treats-can-backfire-in-a-big-way&catid=314)

Written by Dominique Astorino on December 20 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/cc/099e-cc643285.png&src=images/stories/Dec-2018/099e.png&thumbnail=1200,1000,&hash=5ee2dfdd) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16727:the-most-common-issues-people-discussed-in-therapy-in-2018&catid=314)### [The Most Common Issues People Discussed In Therapy In 2018](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16727:the-most-common-issues-people-discussed-in-therapy-in-2018&catid=314)

Written by Nicole Pajer on December 10 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/06/095a-0674748e.png&src=images/stories/Nov-2018/095a.png&thumbnail=1200,1000,&hash=af96c2ca) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16644:are-gummy-vitamins-even-good-for-you-here-s-what-experts-say&catid=314)### [Are Gummy Vitamins Even Good For You? Here's What Experts Say.](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16644:are-gummy-vitamins-even-good-for-you-here-s-what-experts-say&catid=314)

Written by Kristin Lesko on November 26 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/ad/093b-ad407e93.png&src=images/stories/Nov-2018/093b.png&thumbnail=1200,1000,&hash=121a3866) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16603:so-that-s-why-your-hands-get-sweaty-when-you-re-nervous&catid=314)### [So, THAT'S Why Your Hands Get Sweaty When You're Nervous](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16603:so-that-s-why-your-hands-get-sweaty-when-you-re-nervous&catid=314)

Written by Nicole Pajer on November 19 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/ec/092b-ecef225c.png&src=images/stories/Nov-2018/092b.png&thumbnail=1200,1000,&hash=c23abfc1) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16579:wellness-tip-this-is-how-much-time-you-should-spend-on-social-media-per-day&catid=314)### [Wellness Tip: This Is How Much Time You Should Spend On Social Media Per Day](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16579:wellness-tip-this-is-how-much-time-you-should-spend-on-social-media-per-day&catid=314)

Written by Lindsay Holmes on November 15 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/33/091g-338f4cff.png&src=images/stories/Nov-2018/091g.png&thumbnail=1200,1000,&hash=506e0f72) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16557:take-anti-anxiety-meds-this-is-must-read&catid=314)### [Take Anti-Anxiety Meds? This is Must Read!](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16557:take-anti-anxiety-meds-this-is-must-read&catid=314)

Written by Locke Hughes on November 12 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/46/087e-46e6d008.png&src=images/stories/Oct-2018/087e.png&thumbnail=1200,1000,&hash=d9ee0ba6) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16472:why-is-wellness-so-important&catid=314)### [Why Is Wellness So Important](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16472:why-is-wellness-so-important&catid=314)

Written by Judy Molinaro on October 29 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/50/086c-506ab2d0.png&src=images/stories/Oct-2018/086c.png&thumbnail=1200,1000,&hash=10b332ca) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16459:the-difference-between-an-anxiety-attack-and-a-panic-attack&catid=314)### [The Difference Between an Anxiety Attack and a Panic Attack](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16459:the-difference-between-an-anxiety-attack-and-a-panic-attack&catid=314)

Written by Colleen Travers on October 25 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/80/084b-80fc7cb4.png&src=images/stories/Oct-2018/084b.png&thumbnail=1200,1000,&hash=5282bd59) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16423:read-this-if-you-take-benadryl-to-help-you-sleep&catid=314)### [Read This If You Take Benadryl To Help You Sleep](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16423:read-this-if-you-take-benadryl-to-help-you-sleep&catid=314)

Written by Krissy Brady on October 18 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/ef/081e-efa3b12d.png&src=images/stories/Oct-2018/081e.png&thumbnail=1200,1000,&hash=7a200b3a) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16352:3-things-you-can-do-right-now-to-protect-your-brain-from-memory-loss&catid=314)### [3 Things You Can Do Right Now to Protect Your Brain from Memory Loss](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16352:3-things-you-can-do-right-now-to-protect-your-brain-from-memory-loss&catid=314)

Written by HuffPost Report on October 08 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/a9/080g-a92a4ed6.png&src=images/stories/Oct-2018/080g.png&thumbnail=1200,1000,&hash=2f75249e) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16329:you-don-t-need-a-breakthrough-you-need-a-microshift&catid=314)### [You Don’t Need a Breakthrough, You Need a Microshift](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16329:you-don-t-need-a-breakthrough-you-need-a-microshift&catid=314)

Written by Brianna Wiest on October 04 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/52/079j-52dbeeab.png&src=images/stories/Oct-2018/079j.png&thumbnail=1200,1000,&hash=605dcaa5) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16299:people-dealing-with-anxiety-still-must-get-on-with-their-lives&catid=314)### [People Dealing With Anxiety Still Must Get On With Their Lives](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16299:people-dealing-with-anxiety-still-must-get-on-with-their-lives&catid=314)

Written by Lindsay Holmes on October 01 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/4a/076b-4ab2fac3.png&src=images/stories/Sept-2018/076b.png&thumbnail=1200,1000,&hash=47a96508) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16243:drinking-is-aging-you-much-more-than-you-realize&catid=314)### [Drinking Is Aging You Much More Than You Realize](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16243:drinking-is-aging-you-much-more-than-you-realize&catid=314)

Written by Emily Blackwood on September 20 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/ca/073a-ca2f927f.png&src=images/stories/Sept-2018/073a.png&thumbnail=1200,1000,&hash=bb11d252) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16179:stephen-colbert-gets-honest-about-anxiety-and-what-helps-him-cope&catid=314)### [Stephen Colbert Gets Honest about Anxiety and What Helps Him Cope](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16179:stephen-colbert-gets-honest-about-anxiety-and-what-helps-him-cope&catid=314)

Written by Lindsay Holmes on September 10 2018.

 [ ![](https://www.citywatchla.com/component/ajax/?p=cache/81/069c-8183d7db.png&src=images/stories/Aug-2018/069c.png&thumbnail=1200,1000,&hash=20db3e1d) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16101:how-to-tell-if-you-have-celiac-disease-or-a-gluten-intolerance&catid=314)### [How to Tell If You Have Celiac Disease Or a Gluten Intolerance](https://www.citywatchla.com/index.php?option=com_content&view=article&id=16101:how-to-tell-if-you-have-celiac-disease-or-a-gluten-intolerance&catid=314)

Written by CityWatch on August 27 2018.

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