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WELLNESS--Planning to travel abroad this summer? Before you go, keep in mind that Medicare usually does not cover health care services or supplies while you’re traveling outside the United States.

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WELLNESS--The Food and Drug Administration approved the program Natural Cycles in August as a legitimate “method of contraceptive to prevent pregnancy” ― the first app-based fertility tracker to get the agency’s stamp of approval.

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WELLNESS--It is no secret that addiction recovery can be one of the hardest things to do, but those who suffer from a co-occurring mental illness may have a more difficult time staying sober than those who do not.

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WELLNESS--Can a supplement really make you smarter?

A quick online search for “mental clarity supplements” will turn up tons of products, such as Neurohacker Collective’s “Qualia Mind,” WTHN’s “Fully Charged,” and Bulletproof’s “Unfair Advantage,” just to name a few. These supplements claim to improve focus, sharpen thinking, boost productivity and fight fatigue.

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WELLNESS--If you get injured or have surgery, your doctor may prescribe opioids, a class of drugs used to treat pain.

Although opioids can be an important part of treatment, they carry serious risks of addiction, abuse, and overdose, especially if used continuously. This is true even for seniors and other people with Medicare coverage.

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WELLNESS--For most “Game Of Thrones” fans, “The Long Night” was much, much longer than they had bargained for. It was so long, in fact, that fans across the country couldn’t unwind and fall asleep afterward.

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WELLNESS--I’ve spent the past three years in therapy for trauma. I do a type of therapy called Somatic Experiencing that’s highly effective and has turned my entire life around.

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WELLNESS--A person may experience a decreased libido from time to time during their lifetime, and for a variety of reasons. This could stem from being hit with a bout of stress, having a few late nights in a row or coming down with the flu.

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