WELLNESS--You, like most people, probably use your phone too much.

WELLNESS--For an issue that affects nearly 75 percent of women, painful intercourse, sometimes called dyspareunia, can feel incredibly isolating.

WELLNESS--Spend some time scrolling through your social media feed and you’re likely to come across the term “depression nap.”

WELLNESS--Sleep experts say adults should be getting a seven-to-nine hour block of sleep each night.

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