---

 [ ARCHIVE ](https://www.citywatchla.com/index.php?option=com_content&view=category&id=16)

#  To Your Health

***![](https://www.citywatchla.com/images/stories/Apr-2014/12031o.png)JUST SAYIN’***-Over the last five years, Michelle Obama has been able to bring ever greater awareness to the national community about just how essential it is to look after our own health and to start our youngsters on a positive nutritional path from birth.

As a result, just over the last five years (by following her lead), we are seeing the rate of **diabetes** and **obesity** reduced considerably. Since both maladies have a direct connection to **heartdisease** and **stroke**, we are beginning to see significant impact at reducing these illnesses as well.

Written by Rosemary Jenkins.

April 14 2014

<a class="a2a_button_facebook"></a><a class="a2a_button_twitter"></a><a class="a2a_button_email"></a><a class="a2a_button_print"></a>[](https://www.addtoany.com/share)

***![](https://www.citywatchla.com/images/stories/Apr-2014/12031o.png)JUST SAYIN’***-Over the last five years, Michelle Obama has been able to bring ever greater awareness to the national community about just how essential it is to look after our own health and to start our youngsters on a positive nutritional path from birth.

As a result, just over the last five years (by following her lead), we are seeing the rate of **diabetes** and **obesity** reduced considerably. Since both maladies have a direct connection to **heartdisease** and **stroke**, we are beginning to see significant impact at reducing these illnesses as well.

Mrs. Obama, along with many other leaders in the food health arena, has urged our public school systems to provide healthy breakfast/nutrition/lunch for our children from pre-K through high school and to replace the offerings in on-site vending machines from foods high in fructose, other sugars, and fat to alternative choices that are attractive, healthy, and good to eat (such as fresh fruit and vegetables and other healthy snacks).

You have read in my [earlier column](https://www.citywatchla.com/archive/6534-health-conscious-la-perfect-for-the-farmer-s-fridge%20) about *Farmer’s Fridge Vending Machines* (which I hope will soon establish itself in Los Angeles) that answer, in part, these very concerns.

Furthermore, *Chef Jamie Oliver*’s *Food Revolution* has been active in working with school districts, such as the LAUSD, to replace empty-calorie foods with ones that produce increased focus and greater energy (back in 2010, unfortunately, the myopic School Board did not have the prescience to work with him on what would have become a very effective program). I believe the School District is now beginning to see the light.

As a teacher, I used to see students buy 5 or 6 donuts at Nutrition and be bouncing off the walls by the end of the day or become so sleepy, they could not concentrate on their studies, so I very much welcome the new interest in healthy food options.

One response to this concern is the many schools that are now offering classes, fruit and vegetable horticulture gardens, and health faires to encourage staff, students, and family to look at food in a different way.

*Sylmar High School* has had such yearly faires for years, drawing hundreds of community members to the activities. Rain or shine, people have eagerly populated the grounds where various organizations had exhibits which offered lessons in good eating, distributed free fruit and vegetables, taught how to grow and prepare healthy foods at an inexpensive cost, exercise classes, presentations by a variety of community organizations as well as visits by local City and Neighborhood Councilmembers and State lawmakers. Each year this event has been a resounding success.

On May 1, 2014, from 8 a.m. to 12:30 p.m., *San Fernando High School* is presenting its **Health and Resource Fair** using a slightly different format.

**HealthCorps**, founded by the famous **Dr. Mehmet Oz**, began a 2-year program on the campus that ended in 2013 but laid the foundation for the *San Fernando High School Teen Clinic* and the *Youth Policy Institute* (YPI) to take the lead in carrying out Oz’s mission “to implement an innovative in-school model that inspires teens to make healthier choices for themselves and their families.”

The SFHS faires are uniquely student-led, having received background through their various health-related on-campus academies. These young people, in addition to teaching the basics about health, also show the students (who in turn can educate their families) which school and neighborhood resources are available and where and how to contact them.

Although this year’s exhibition is offered only for the on-campus students, it is hoped that such faires will be open to the public-at-large in the near future.

Currently, a number of activist organizations are involved: *Sahaja Mediation, Phoenix House Academy, Ambulatory Care Network, El Nido Family Source Center, Narconon Drug Prevention and Education*, and many more.

You might want to think about getting your schools and communities to offer similar programs.

Just sayin’.

In the meantime, if you would like to be part of this faire by tabling an exhibit or would like more information in general, please see the contact information below. There is still time to reserve a table, but the event is just around the corner:

**Site: SAN FERNANDO HIGH SCHOOL: 11133 O’Melveny Avenue, San Fernando 91340**

● Vanessa Deleon, Health and Wellness Coordinator, Youth Policy Institute (YPI)

 Work: 818-837-8732; cell: 562-658-6317; <vdeleon@ypiusa.org>

● Paola Aguilar, Health Educator, Northeast Valley Health Corporation

 Work: 818-365-7517 ext. 50808; <paolaaguilar@nevhc.org>

***(Rosemary Jenkins is a Democratic activist and chair of the Northeast Valley Green Alliance. Jenkins has written Leticia in Her Wedding Dress and Other Poems,*** [***A Quick-and-Easy Reference to Correct Grammar and Composition***](http://bookstore.authorhouse.com/Products/SKU-000339310/A-QuickandEasy-Reference-to-Correct-Grammar-and-Composition.aspx) ***and Vignettes for Understanding Literary and Related Concepts. She also writes for CityWatch.)***

***-cw***

***CityWatch***

***Vol 12 Issue 31***

***Pub: Apr 15, 2014***

 [ ![LA DWP #2 (Pay Your Bill Help)](https://www.citywatchla.com/images/LADWP/dwp%20level%20pay%205-7-25.jpg) ](https://www.citywatchla.com/component/banners/click/82 "LA DWP #2 (Pay Your Bill Help)")

 ![](https://www.citywatchla.com/images/banners/signup-for-cw.png)

## Get The News In Your Email Inbox Mondays &amp; Thursdays

 First Name

 [ ![Home - HHR Rent is too High - SB-2](https://www.citywatchla.com/images/HHR/AHF-rent-too-high.jpg) ](https://www.citywatchla.com/component/banners/click/104 "Home - HHR Rent is too High - SB-2")

 ---

##  Featured CityWatch Stories

 [ ![](https://www.citywatchla.com/media/yootheme/cache/34/065h-34e1b43b.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33212:reminder-to-the-red-states-turnabout-is-fair-play&catid=395)

### [Reminder to the Red States, Turnabout is Fair Play](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33212:reminder-to-the-red-states-turnabout-is-fair-play&catid=395)

GELFAND’S WORLD - Indiana has been pounded by rains that resulted in widespread flooding. While the rain was still comi…

 [ ![](https://www.citywatchla.com/media/yootheme/cache/d8/066m-d8f0fac6.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33229:democrats-finally-tell-iowa-and-new-hampshire-you-dont-go-first-anymore&catid=395)

### [Democrats Finally Tell Iowa and New Hampshire: You Don’t Go First Anymore](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33229:democrats-finally-tell-iowa-and-new-hampshire-you-dont-go-first-anymore&catid=395)

GELFAND’S WORLD - Earlier in the week, the Democratic National Committee did something good. Mind you it wasn’t great…

 [ ![](https://www.citywatchla.com/media/yootheme/cache/d0/065o-d02f23ac.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33213:californias-empty-classrooms-are-a-warning-sacramento-cant-ignore&catid=378)

### [California’s Empty Classrooms Are a Warning Sacramento Can’t Ignore](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33213:californias-empty-classrooms-are-a-warning-sacramento-cant-ignore&catid=378)

A STUDENT'S VIEW - California is spending more on public education, yet classrooms are emptying, campuses are closing…

 [ ![](https://www.citywatchla.com/media/yootheme/cache/df/065q-dfb89383.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33224:john-mckinney-on-what-separates-the-city-attorney-candidates&catid=401)

### [John McKinney on What Separates the City Attorney Candidates](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33224:john-mckinney-on-what-separates-the-city-attorney-candidates&catid=401)

INTERVIEW - Voters will have a clear and defining contrast in the goals and objectives of the remaining general electio…

 [ ![](https://www.citywatchla.com/media/yootheme/cache/da/066j-daf22e28.jpg) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33231:a-prisoner-a-peacemaker-and-israels-defining-choice&catid=375)

### [A Prisoner, A Peacemaker, and Israel’s Defining Choice](https://www.citywatchla.com/index.php?option=com_content&view=article&id=33231:a-prisoner-a-peacemaker-and-israels-defining-choice&catid=375)

P.O.V - Marwan Barghouti remains one of the most consequential—and controversial—figures in the Israeli-Palestinian con…

---

##  [ ARCHIVE ](https://www.citywatchla.com/index.php?option=com_content&view=category&id=16)

 [ ![](https://www.citywatchla.com/images/stories/Apr-2018/034e.png) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=15339:early-intervention-and-jobs-are-key-to-stemming-chronic-homelessness-in-los-angeles&catid=16)### [Early Intervention and Jobs are Key to Stemming Chronic Homelessness in Los Angeles](https://www.citywatchla.com/index.php?option=com_content&view=article&id=15339:early-intervention-and-jobs-are-key-to-stemming-chronic-homelessness-in-los-angeles&catid=16)

### [Tucker Carlson and Gay Rightwinger Blame California Wildfires On Hiring LGBTQ People](https://www.citywatchla.com/index.php?option=com_content&view=article&id=18755:tucker-carlson-and-gay-rightwinger-blame-california-wildfires-on-hiring-lgbtq-people&catid=16)

### [Anti-LGBTQ Veep Just Can’t Stop Talking about Mayor Pete](https://www.citywatchla.com/index.php?option=com_content&view=article&id=17690:anti-lgbtq-veep-just-can-t-stop-talking-about-mayor-pete&catid=16)

 [ ![](https://www.citywatchla.com/images/stories/Apr-2018/033j.png) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=15316:news-pulse-corrupt-system-reason-for-not-voting-in-2018-majority-wants-more-than-two-parties&catid=16)### [NEWS PULSE: ‘Corrupt System’ Reason for Not Voting in 2018 … Majority Wants More Than Two Parties](https://www.citywatchla.com/index.php?option=com_content&view=article&id=15316:news-pulse-corrupt-system-reason-for-not-voting-in-2018-majority-wants-more-than-two-parties&catid=16)

 [ ![](https://www.citywatchla.com/images/stories/Jan-2016/1404d.png) ](https://www.citywatchla.com/index.php?option=com_content&view=article&id=10245:dead-dog-set-on-fire-sparks-fears-for-strays-in-los-angeles&catid=16)### [Dead Dog Set on Fire … Sparks Fears for Strays in Los Angeles](https://www.citywatchla.com/index.php?option=com_content&view=article&id=10245:dead-dog-set-on-fire-sparks-fears-for-strays-in-los-angeles&catid=16)
<div data-id="1" 
	class="eb-inst eb-hide eb-emailform eb-1 eboxContentLocker"
	data-options='{"trigger":"onPageLoad","trigger_selector":"","delay":3000,"early_trigger":true,"scroll_depth":"percentage","scroll_depth_value":80,"firing_frequency":1,"reverse_scroll_close":true,"threshold":0,"close_out_viewport":false,"exit_timer":1000,"idle_time":10000,"close_on_esc":false,"animation_open":"slideInDown","animation_close":"fadeOutDown","animation_duration":400,"disable_page_scroll":true,"test_mode":false,"debug":false,"ga_tracking":true,"ga_tracking_id":"G-P16BQ7X1SW","ga_tracking_event_category":"EngageBox","ga_tracking_event_label":"Box #1 - Global Email Signup Form","auto_focus":false}'
	data-type='popup'
	>

	<button type="button" data-ebox-cmd="close" class="eb-close placement-outside" aria-label="Close">
	<img alt="close popup button" />
	<span aria-hidden="true">&times;</span>
</button>
	<div class="eb-dialog eb-formVer" role="dialog" aria-modal="true" id="dialog1" aria-label="dialog1">
		
		<button type="button" data-ebox-cmd="close" class="eb-close placement-inside" aria-label="Close">
	<img alt="close popup button" />
	<span aria-hidden="true">&times;</span>
</button>	
		<div class="eb-container">
						<div class="eb-content">
				
<form action="https://citywatchla.us2.list-manage.com/subscribe/post?u=34d69f33624fd058ee9b56516&amp;id=4bfa422f51&amp;f_id=00d6c2e1f0" class="eb" method="post" id="mcform-1" name="mcform-1" target="_blank">
			<div class="eb-form-header"><p><img src="/images/2023/06/be-a-city-watcher.png" alt="be a city watcher" width="350" height="97" loading="lazy" data-path="local-images:/2023/06/be-a-city-watcher.png"></p>
<p>Sign up to receive our special e-news blasts on Monday and Thursday evenings!</p></div>
	
					<div class="eb-field-row">

			
			
			
			<input class="eb-input" type="email" name="EMAIL"  placeholder="Email address"  id="EMAIL" value="" required>

			
		</div>
										
	<div class="eb-footer">
    	<button class="eb-btn" type="submit" name="subscribe" style="background-color:rgba(93, 183, 93, 1);color:rgba(255, 255, 255, 1)">
    		Sign up    	</button>
    </div>
</form>			</div>
		</div>
	</div>	
</div>
<div data-id="3" 
	class="eb-inst eb-hide eb-yesno eb-3 "
	data-options='{"trigger":"onScrollDepth","trigger_selector":"","delay":0,"early_trigger":false,"scroll_depth":"percentage","scroll_depth_value":80,"firing_frequency":2,"reverse_scroll_close":false,"threshold":0,"close_out_viewport":false,"exit_timer":1000,"idle_time":1000,"close_on_esc":false,"animation_open":"fadeInUp","animation_close":"fadeOut","animation_duration":300,"disable_page_scroll":false,"test_mode":false,"debug":false,"ga_tracking":true,"ga_tracking_id":"G-P16BQ7X1SW","ga_tracking_event_category":"EngageBox","ga_tracking_event_label":"Box #3 - Yes \/ No Donation Popup Box","auto_focus":false}'
	data-type='popup'
	>

	<button type="button" data-ebox-cmd="close" class="eb-close placement-outside" aria-label="Close">
	<img alt="close popup button" />
	<span aria-hidden="true">&times;</span>
</button>
	<div class="eb-dialog " role="dialog" aria-modal="true" id="dialog3" aria-label="dialog3">
		
		<button type="button" data-ebox-cmd="close" class="eb-close placement-inside" aria-label="Close">
	<img alt="close popup button" />
	<span aria-hidden="true">&times;</span>
</button>	
		<div class="eb-container">
						<div class="eb-content">
				
<div class="ebox-yes-no">
	<div class="ebox-yn-text">
		
		
		<div class="ebox-yn-headline" style="font-size:22px;color:#888888">
			<p>If you only give once a month, would you consider giving to CityWatch?</p>
<p>Your support fuels our mission to promote and facilitate civic engagement and neighborhood empowerment, and to hold area government and its politicians accountable.</p>
<p>Would you like to help? Even if you can only give $5, it will make a difference.</p>		</div>
			</div>
	
	<div class="ebox-ys-buttons" style="font-size: 16px;">
		
<a
					data-ebox-prevent="0"
		data-ebox-cmd="close"
				target="_self"
		href="https://www.citywatchla.com/donate"
		rel="noopener"
	
	
	
	
	class="ebox-ys-btn"
	style="background-color:#2ec664;color:#ffffff;min-width:100px">
	Yes
	</a>
<a
	
	
			data-ebox-cmd="close"
		href="#"
	
	
	class="ebox-ys-btn"
	style="background-color:#ef2345;color:#ffffff;min-width:100px">
	Not Right Now
	</a>	</div>

	</div>			</div>
		</div>
	</div>	
</div>