WELLNESS--I am ALL for being optimistic and thinking positive. I believe that we can to some degree, create our destiny using affirmations, a focused mindset, and the power of intention. But if you’ve tried to implement the law of attraction you may have found that things don’t always go as planned.
Sometimes life can take us in a totally different direction than we wanted, and often, it ends up being exactly what we need.
Lately, the message that keeps coming to me is “what if this is as good as it gets?” What if our life doesn’t improve from where it is today? How would we feel if that miracle job, relationship, or adventure didn’t happen at all? I don’t mean to revert to a negative or pessimistic attitude but rather, I’d like to create a new way of living and thinking, one that brings us back into this moment. The ONLY moment we have.
When we spend time wanting, desiring, needing, and day dreaming about things to come, we totally miss what is directly in front of us. And even if the current situation is challenging, we can learn to find within that moment, truth, growth, pain, acceptance, and perhaps even more love and gratitude than we ever thought possible.
We wouldn’t be human if we didn’t have dreams and I am not suggesting that we ditch those fantasies because in many ways, they are what sustain us. An underlying faith that life will get better keeps us from sinking too low when times are tough.
But there is a certain amount of surrender that needs to take place once we’ve set intentions for something new to come. We can learn to envision it, feel it's presence and then gently let it go with a deep knowing that it will show up…or perhaps something better. And by better, I don’t necessarily mean what appears positive to those looking on. Better may mean something that trumps the fancy car, ideal mate, or windfall. It may just be the thing that we need to help us grow in a totally new direction.
What if this is as good as it gets? Would you be okay with that? Would you be able to dig deep and find love, joy, appreciation, and satisfaction in what may seem boring, monotonous, or disappointing? Being present, accepting what is, and squeezing every bit of juice out of our day-to-day experience may be the key to living a full and rich life.
Chances are very good that your life WILL improve and that many of your dreams will come true. But just for today, why not live as if this is as good as it gets and see what comes of it. I have a feeling it may open you up to a whole new depth of richness and beauty in even the most mundane of experiences.
(Jay Bradley is a Youthful Aging, Wellness & Lifestyle Coach Living In Los Angeles. http://www.JayBradleyLifestyle.com. He is the Best-Selling Author of LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better!)
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